Resiliency Manual for Workforce Development

$10.00

Workbook to accompany The Resiliency Advantage by Al Siebert, PhD For use by all employees

Description

NEW! Workbook to accompany The Resiliency Advantage by Al Siebert, PhD

For use by all employees

Softbound, 40 pages, 8.5 x 11.5 inches
ISBN: 978-0-944227-37-4

$10.00 (volume discounts available)
© 2012 Practical Psychology Press
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Resiliency Skills Can be Learned!

Using exercises and examples, learn how to:

  • Bounce back quickly from deeply disruptive change

  • Be resilient during difficult transitions

  • Solve problems effectively

  • Break free from inner prohibitions that hamper resiliency

  • Increase your self-confidence

  • Work effectively without a job description

  • Avoid resiliency fatigue

  • Become change proficient

  • Sustain your energy in circumstances that overwhelm others

Table of Contents:

  • Resilience is an Essential Skill
  • Level 1: Optimize Your Health and Well-Being
  • Level 2: Develop Good Problem-Solving Skills
  • Level 3: Develop Strong Inner Gatekeepers
  • Level 4: Develop High-Level Resiliency Skills
  • Level 5: Discover Your Talent for Serendipity
  • Resiliency Review
  • Suggested Reading
  • Also Available
  • Resources at Our Websites
  • About the Author

Additional information

Weight .375 lbs
Dimensions 11 x 8.5 x .4 in